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Free Fitness Classes in Houston

Whether you’re a fitness fanatic or workout newbie, there’s no need to commit to a gym membership to meet your 2020 fitness goals with these free and fun fitness classes around the city. 

Discover inner peace while strengthening your body at Discovery Green‘s Tai Chi class every Saturday from 10 am to 11 am. Starting in March, the park’s events schedule will include meditation and yoga classes for more zen options.  

For an upbeat, fast-paced workout, check out Midtown Park‘s Zumba class every Tuesday from 6:30 pm to 7:30 pm. 

Get Fit In Midtown is a HIIT (High Intensity Interval Training) fitness program at Baldwin Park lead by Fit Lifestyle Innovator Roz Jones on the second and fourth Saturdays each month from 9:30 am to 10:15 am, followed by a yoga session from 10:30 am to 11:15 am. 

Dance away the calories at the festive Bollywood & Bhangra Dancing Class at Levy Park on Thursdays from 7 pm to 8 pm.   

As part of their Get Fit in the Tre series, Emancipation Park hosts a Hip Hop Step Aerobics Class every Monday and Wednesday from 6 pm to 7 pm. 

Start your Sunday morning with yoga at Pitch 25, where you can treat yourself to brunch and mimosas after the 10 am to 11 am class. 

Get sweatin’ y’all! 


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